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User weight capacity: The user weight capacity is 325 pounds this means most can use it securely and safely. Sensor: The heart rate monitor is located on the handlebars with the convenient grip sensor.Īudio Port: The audio auxiliary allows for enhancing your music or workout sessions when linked and flowing through the dual 2- inch speakers.įan: The two-speed fan keeps you cool as you walk on your favorite beach in Seychelles. In fact, you may never go as far as 12 MPH. Speed: The speed range is 0-12 MPH this range is more than enough to increase your cardiovascular health. It is an excellent way to increase your resistance levels and improve your strength. As well, it will lessen the impact on your joints. For example, raising it to varying degrees will work and sculpt your lower body muscles while increasing your calories burned. Incline: The incline will change and up your workout in effective ways. As well, it is manufactured with the ProShox cushioning system that helps to alleviate the impact on the ankles, knees and hips.
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Track: The track at 20”x 60” is very spacious and accommodates for various stride lengths. The power, at this level is not recommended for those who are regular or serious runners.ĭisplay: The 5” display may seem small and basic compared to the flashier, big, swipeable screens but it provides all the essential info. Power: Built with the 2.75 CHP Mach Z commercial motor, this treadmill is made for walking and a light jog.
#PROFORM 505 CST PRO#
It is not a treadmill for runners: check out Proform Performance and Pro series treadmills better suited for running.Spacesaver design – folds up and out of the way.2.75 CHP Mach Z commercial motor: good for walking.The warranty is a decent one for the price point. The user weight capacity is 325 lbs., which means it will manage just about anyone’s size. The two- speed fan works to keep you cool while working out. The auxiliary port lets you link your device to the 705 CST and enhance your choice of music or motivation via the dual 2 – inch speakers. The size of the track (20”x 60”) is roomier than the standard (55”) for treadmills designed for the home. The speed also goes up to 12 MPH, which is more than enough to change up your conditioning sessions.
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The 12% range on the 705 CST is an effective range to accomplish such goals. With a walking treadmill the incline becomes very important for adding resistance and for cardiovascular improvement and muscle sculpting. The motor power is 2.75 CHP Mach Z : strong and sturdy, but only for walking. However the iFit app is a paid subscription. It would be hard-pressed to get bored with the hundreds of possible choices. Twenty-two on-board workouts are also enough to increase your fitness levels but if you need a little more variety the iFit Coach app will give you access to an abundance of on-demand trainer-led workouts. Compared to other machines with larger touch screens this may seem a little plain but it gives all the essentials needed to monitor your workouts and goals. It comes with a 5” backlit display to view your stats and progress easily keep abreast of your heart rate, calorie burn, mileage and speed. But the 705 CST is a very good choice for walkers who are interested in the essentials and aren’t looking for fancy features. Rating: 92.3/100. The ProForm 705 CST is a treadmill for walking serious runners, will need to check out the ProForm Performance and Pro series.